
Thrive is for people who feel stuck and want change.
If you’ve been putting yourself last, and you’re ready to finally feel good again, this is for you.
✅ Lose weight (without fad diets)
✅ Get active and moving again
✅ Feel more positive and energised
✅ Improve your fitness (at your pace)
✅ Ease those daily aches and pains
❌ If you’re chasing a 30-day quick fix, we’re not your place.
But if you want the motivation, guidance and support to find your mojo again, welcome to Thrive!

We are based in the South Rings business park in Bamber Bridge with lots of Free Parking.
46 Dollywaggon Way, South Rings Business Park, Bamber Bridge, Preston, Lancashire, PR5 6EW
We run sessions from 6am to 9pm daily in the week
Sessions running on a Saturday & Sunday morning too!
See the current schedule here...
Whoa whoa whoa, slow down, we aren’t even sure if we’re the right fit yet!
Although if you’d like to feel stronger, fitter, healthier & more confident with your physique? We probably are.
The good news is that this page is only open when we have a space open.
So if you apply now we can get your discovery call completed, trial session sorted and hit the ground running within the week
Take action whilst the spot remains to ensure we have the space though
Do you need to have an incredible barnet before heading to the hair dressers?
We’ve work with people in their 60s that have never stepped foot in a gym in their life and successfuly build their fitness, strength and confidence with our individualised approach to training
Whether you’ve grown up with a barbell on your back, and currently feel a flight of stairs winds you more than scaling Everest?
We’ll cater your training and guidance to you
After your initial 30 Days most of our graduates do two things
One, they go shopping for clothes to fit their newly renovated physique (or drag the relegated “used to wear” clothes out from the depths of their wardrobe)
& two, they ask how they can continue working with us
We offer simple and effective membership options to crack on post 30 days if it makes sense to do so, supporting you every step if your transformation
& if you get to the end of 30 days and don’t think we supported you to a world class level, and aren’t feeling a 10 times better than day one?
We’ll just refund you, making our a zero risk investment 👊