Feel Fitter, Stronger & More Confident In Just 30 Days

Thrive is for people who feel stuck and want change.

If you’ve been putting yourself last, and you’re ready to finally feel good again, this is for you.

✅ Lose weight (without fad diets)
✅ Get active and moving again
✅ Feel more positive and energised
✅ Improve your fitness (at your pace)
✅ Ease those daily aches and pains

❌ If you’re chasing a 30-day quick fix, we’re not your place.

But if you want the motivation, guidance and support to find your mojo again, welcome to Thrive!

What'S INCLUDED

🏋️ 12 GROUP PT SESSIONS 🏋️

Our team of friendly Personal Trainers are there for you at every session.

🧘 YOGA SESSIONS 🧘

Relax, unwind, strength and stretch those tight muscles in our private Yoga room.

🍽️ NUTRITION ADVICE 🍽️

No strict diets, no cutting out your favourite foods — just clear, realistic guidance that fits around your lifestyle.

📲 WEEKLY CHECK-INS 📲

Not only do you get all the support in the gym, but you also get everything you need outside of sessions too.

📈 PROGRESS TRACKING 📈

Track your body composition changes with our state-of-the-art InBody machine.

What would it cost if you paid for everything separately?

12 PT Sessions ➡️ £420

4 Yoga Classes ➡️ £48

InBody Progress Scan ➡️ £25

Nutrition advice ➡️ £50

Total value: £543

But with Thrives 30-Day Challenge…

You get all of this for just £110

👉 That’s expert coaching, a supportive community, and everything you need to feel fitter, healthier and more confident, at a fraction of the normal cost.

HEAR WHAT OUR CLIENTS THINK

Nina

"I've never been this consistent, in my 40 years!"

Gary

 "Turning 60 was pivotal for me, I needed to do something"

Denise

"I've not been to a gym in decades!"

Gary

 "Thrive has helped me improve my fitness and my mental health has improved"

RATED 5/5 ON GOOGLE

Over 200+ reviews and counting!

DON'T JUST TAKE OUR WORD FOR IT

Shelby
"The coaches are absolutely fantastic at knowing
exactly what it is that you need"

Shelley
"The biggest benefit of Thrive is having a great team of trainers!"

JOIN OUR CHALLENGE RISK-FREE!

If you attend all your sessions, follow the guidance from your trainer, and don’t see results…


We’ll refund you
every penny of your £110.


No questions asked.

QUESTIONS

WHERE IS THRIVE?

We are based in the South Rings business park in Bamber Bridge with lots of Free Parking.

46 Dollywaggon Way, South Rings Business Park, Bamber Bridge, Preston, Lancashire, PR5 6EW

[Google Map Link]

WHEN ARE THE SESSIONS?

We run sessions from 6am to 9pm daily in the week

Sessions running on a Saturday & Sunday morning too!

See the current schedule here...

WHEN CAN I START?

Whoa whoa whoa, slow down, we aren’t even sure if we’re the right fit yet!

Although if you’d like to feel stronger, fitter, healthier & more confident with your physique? We probably are.

The good news is that this page is only open when we have a space open.

So if you apply now we can get your discovery call completed, trial session sorted and hit the ground running within the week

Take action whilst the spot remains to ensure we have the space though

DO I NEED TO BE FIT?

Do you need to have an incredible barnet before heading to the hair dressers?

We’ve work with people in their 60s that have never stepped foot in a gym in their life and successfuly build their fitness, strength and confidence with our individualised approach to training

Whether you’ve grown up with a barbell on your back, and currently feel a flight of stairs winds you more than scaling Everest?

We’ll cater your training and guidance to you

WHAT HAPPENS AFTER?

After your initial 30 Days most of our graduates do two things

One, they go shopping for clothes to fit their newly renovated physique (or drag the relegated “used to wear” clothes out from the depths of their wardrobe)

& two, they ask how they can continue working with us

We offer simple and effective membership options to crack on post 30 days if it makes sense to do so, supporting you every step if your transformation

& if you get to the end of 30 days and don’t think we supported you to a world class level, and aren’t feeling a 10 times better than day one?

We’ll just refund you, making our a zero risk investment 👊